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FITNESS-2 HIGH PROTEIN DINNER IDEAS
Happy new week!!- As we keep moving through life building and succeeding here are 2 quick to prepare meals that can be eaten for dinner packed with protein to assist in building your body 1. Salmon Burger Salmon prepare with bread crumbs on a whole wheat bun, keep in mind that not only is salmon a good source of protein but its also one of the best source of omega 3s. *Protein 30g *Calories 474 *Fat 18g *Carbs 46g 2 Grilled Halibut & Tomato Salsa Halibut is high in protein as well as omega 3 fatty acids and low in mercury *Protein …
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FITNESS-2 HIGH PROTEIN BODY BUILDING MORNING MEAL
Fitness is a goal that is on a lot of our mines but time is of the essense apart of our complete transformation of mind, body even as simple as styling, comes from first what we put in our mouths to fuel our bodies so even though we are short on time when it comes to building our businesses, working, taking care of the kids and just completing life’s activities we do need to make healthy choices. Here are 2 fast high protein meals that you can have in the morning to boost your body to start day. 1.Hard Boiled Eggs with Grained Bread 2-3 Large boiled eggs with any…
